Quality over Quantity

Hey team, Today we are looking at the comparison of having a lot of meaningless things, and having a few important things you can have a deeper appreciation for. The idea of quality versus quantity is looking at what an individual values more: having more people/things around them OR having a deeper relationship/appreciation for the things you …

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Don’t get caught up in happiness, focus on being grateful.

Hey team,   I know many of you are going to jump at this one, saying "Matt, you just told us to find happiness within ourselves" and I still stand by that. However, let's take a deeper dive into what I mean when I say happiness. The idea of happiness can often be misconstrued into …

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